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Ashish Yadav

Software Developer, Glynk (Milo)

Aug 09 in Yoga

I have hated gyms pretty much all my life until a friend introduced me to Cult fit. It's now addictive. I have met so many amazing people, done some great workouts and haven't felt better about myself. Highly recommend it!

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Ashish Yadav

Bengaluru 10 Aug

@Ramnath good

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Ramnath Shenoy

Product Manager, Glynk

Jan 30 in Yoga

"Cardiac coherence breathing exercises can stabilize the heartbeat and have a powerful ability to dampen anxiety. "

Detailed description of the benefits of the 2500-year-old Indian technique of pranayama, dressed up in 21st c. scientific language as "cardiac coherence breathing"!

https://www.scientificamerican.com/article/proper-breathing-brings-better-health/?utm_medium=social&utm;_content=organic&utm;_source=twitter&utm;_campaign=SciAm_&sf206620823;=1

Proper Breathing Brings Better Health https://www.scientificamerican.com/article/proper-breathing-brings-better-health/?utm_medium=social&utm_content=organic&utm_source=twitter&utm_campaign=SciAm_&sf206620823=1

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Sunil Shet

Air Hostess, Hh

Nov 03 in Yoga

any yoga classes in JP Nagar?

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